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NOW Foods Sleep Regimen 3-in-1 combines L-Theanine, 5-HTP, and Melatonin in one vegetarian capsule formula designed for nighttime wellness routines. Each capsule provides 200 mg of L-Theanine, 50 mg of 5-HTP from Griffonia simplicifolia seed extract, and 3 mg of Melatonin.
This formula is commonly used to support relaxation, calm mood, and sleep-wake cycle balance. L-Theanine is often included in relaxation formulas, 5-HTP is commonly used in mood balance routines, and melatonin supports the body’s natural sleep-wake rhythm.
Key Benefits:
- Provides 200 mg of L-Theanine per capsule
- Includes 50 mg of 5-HTP from Griffonia simplicifolia seed extract
- Contains 3 mg of Melatonin for sleep-wake cycle support
- Commonly used in relaxation and nighttime wellness routines
- Vegetarian/Vegan, Non-GMO, and GMP Quality Assured
Suggested Use:
Take one (1) capsule about 1 hour before bedtime with juice or water, or as directed by your healthcare professional.
Important Use Note:
For adults only. Do not use with alcoholic beverages, and do not drive or operate heavy machinery after use. Consult your healthcare professional before use if pregnant, nursing, taking medications, especially sedatives, antidepressants, blood pressure medications, anticoagulants, or immunosuppressants, or if you have a medical condition.
Why Choose NOW Foods Sleep Regimen 3-in-1?
- 3-in-1 nighttime formula with L-Theanine, 5-HTP, and Melatonin
- Designed for relaxation and sleep support routines
- Convenient once-nightly capsule format
- Vegetarian/Vegan and Non-GMO
- Trusted NOW Foods quality standards


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